christlreg's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
80 kg Lost so far: 2.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1266 kcal Fat: 67.18g | Prot: 22.15g | Carbs: 144.25g.   Breakfast: Hacker-Pschorr Naturtrübes Radler Alkoholfrei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Weizenbrötchen, Gut & Günstig Frischkäse, Gekochtes Ei. Lunch: Bratkartoffeln. Dinner: Mangos, Lidl Mango. Snacks/Other: Gut & Günstig Mini Windbeutel. more...
Losing 18.2 kg a Week

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christlreg's Weight History


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