Weigh In record (no journal entry) for 14 April 2018
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 104.56g | Prot: 26.07g | Carbs: 245.67g.
Breakfast: Leader Price Pâtes de Fruits, Bananes. Lunch: Nutella Nutella, Marque Repère Confiture Fraise , Sucre, Cora Cidre Doux Breton, Beurre, Crêpes Nature. Dinner: Crème Fraîche Épaisse, Fraises, Vinaigrette, Tomates, Macaron. Snacks/Other: Kojak Sucettes. more...
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1816 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Running - 10/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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