PbSULAK's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

166.7 kg Lost so far: 39.9 kg. Still to go: 10.3 kg. Diet followed: Poorly.

View Diet Calendar, 14 April 2018:

720 kcal

Fat: 40.31g | Prot: 20.75g | Carbs: 73.96g. Breakfast: Chocolate Sandwich Cookies (with Creme Filling), Sunshine Cheez-It White Cheddar Crackers, Cream Wafers, Sunny Fresh Western Omelet (Skillet Frittata), Pork Sausage Patty or Link. more...

4117 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Gaining 16.5 kg a Week

7 Supporters Support

Comments

OOPS, today is a new day and a good time for a new start. Don't give up!

14 Apr 18 by member: Gingerk65


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PbSULAK's Weight History

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PbSULAK's Journal, 14 Apr 18

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PbSULAK's Weight History