Weigh In record (no journal entry) for 14 April 2018
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 50.68g | Prot: 41.65g | Carbs: 128.46g.
Breakfast: Laranjas, Lacta Amaro. Lunch: Quibebe, Batata Doce. Dinner: Lacta Amaro, Plus Vita Pão de Forma Integral, Sadia Presunto Fatiado, Sadia Mussarela, Itambé Leite em Pó Desnatado, Mavalério Cacau em Pó 100%, Piracanjuba Leite sem Lactose. Snacks/Other: DNA Natural Sanduíche Natural de Frango. more...
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Losing 0.6 kg a Week
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Flaviapl9's Weight History
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