Weigh In record (no journal entry) for 14 April 2018
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 43.25g | Prot: 69.67g | Carbs: 114.55g.
Breakfast: Café. Lunch: Abobrinha, Poços de Caldas Requeijão Cremoso, Copra Açúcar de Coco, Nestlé Creme de Leite, Maracujá, Carne de Porco do Lombo (Lombo, Magra). Dinner: Banana, Kefir de Leite, Bife de Carne de Vaca, Salada de Folhas. Snacks/Other: Vinho Branco de Mesa, Qualitá Nozes sem Casca, Banana, Kefir de Leite, Heineken Cerveja Heineken (355ml). more...
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Losing 1.3 kg a Week
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carolinemattar1's Weight History
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