Weigh In record (no journal entry) for 14 April 2018
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83 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 15.59g | Prot: 191.36g | Carbs: 299.91g.
Lunch: Hacendado Arroz Redondo. Dinner: Pechuga de Pollo a la Plancha. more...
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Gaining 0.3 kg a Week
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