Weigh In record (no journal entry) for 14 April 2018
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63.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 37.86g | Prot: 32.31g | Carbs: 63.44g.
Breakfast: Café com Leite e Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Repolho, Ovo Mexido, Abobrinha, Sadia Bacon. Dinner: Pastel de Carne, Pastel de Queijo. more...
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Losing 21 kg a Week
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aspirador de po's Weight History
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