Weigh In record (no journal entry) for 14 April 2018
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63.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 62.49g | Prot: 107.73g | Carbs: 111.85g.
Lunch: Xilitol, Nestlé Creme de Leite, Power One Pasta Integral de Amendoim - Crocante, Mousse de Maracujá, Farofa, Salada Vinagrete, Carne de Panela. Dinner: Perdigão Linguiça Toscana na Brasa, Contra-filé. more...
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Losing 0.7 kg a Week
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gisele.d.sampaio's Weight History
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