ariel8678's Journal, 14 Apr 18

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62.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1937 kcal Fat: 55.02g | Prot: 97.51g | Carbs: 265.66g.   Breakfast: Vivo Meglio Marmellata, Myprotein Pancake Proteici, Parmalat Latte Parzialmente Scremato. Lunch: Provamel Panna di Soia, Zucchine, Petto di Pollo, Carne, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Perugina Blocco Cioccolato Fondente, Torta di Mele Ariel8678. more...
1907 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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ariel8678's Weight History


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