Weigh In record (no journal entry) for 14 April 2018
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46.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.81g | Prot: 34.13g | Carbs: 131.82g.
Breakfast: Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam. Lunch: Nutella Hazelnootpasta, Wasa Bio Roggenvolkoren Cracker, Meergranenbrood, Céréal Kersenjam, Rosbief. Dinner: Rosbief, De Ruijter Gestampte Muisjes, Nutella Hazelnootpasta, Lidl Meergranenbollen. Snacks/Other: Smiths Bugles. more...
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1681 kcal
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Exercise:
Mowing Lawn - 1 hour, Walking (slow) - 3/kph - 15 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 45 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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