Weigh In record (no journal entry) for 14 April 2018
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60.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 55.11g | Prot: 55.25g | Carbs: 252.60g.
Breakfast: Auchan Lait Demi-Écrémé , Thé sans Sucre. Lunch: Sojasun Yaourt Vanille, Knorr Soupe au Potiron. Dinner: Pancakes, Leader Price Taboulet Oriental , Innocent Jus d'orange, Farine de Blé Blanche (Tout Usage), Alsace Lait Lait Demi-Écrémé , Gerblé Levure Diététique , Isio 4 Huile. Snacks/Other: Tomates, Leader Price Maïs Doux, Nescafé Cappuccino, Confitures d'Abricots et de Conserves, Auchan Yaourt à la Grecque Nature, Sirop. more...
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Gaining 1.9 kg a Week
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