Weigh In record (no journal entry) for 14 April 2018
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109.6 kg
Lost so far: 11.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.18g | Prot: 58.38g | Carbs: 121.52g.
Breakfast: Jacquet Pain de Seigle Complet, Chocorite Chocolate Supreme Protein, Albert Ménés Crème de Citron, St Hubert Oméga 3. Lunch: Tanoshi Algues Nori, Yamamori Sauce de Salade au Sésame Grillé, Tomates Cerises, Concombre (avec Peau), Avocat, Cresson, Marque Repère Haricots Rouges, Bonduelle Maïs sans Sucres Ajoutés. Dinner: Marie Tarte Chèvre Épinards. more...
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Losing 2.1 kg a Week
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livgauthier's Weight History
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