Weigh In record (no journal entry) for 14 April 2018
|
50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 34.21g | Prot: 34.20g | Carbs: 108.33g.
Breakfast: Vahiné Noix de Coco Râpée, Banane, Carrefour Bio Son de Blé, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Andros Gourmand et Végétal Citron de Sicile, Leader Price Cranberries Séchées, Auchan Bûche de Chèvre Sainte Maure, Pain Complet, Betteraves, Endive, Lay's Chips Paysannes Nature, Sojasun Steak Tomate Basilic, Concombre (Pelé), Salade, Auchan Allumettes Fumées , Chou Vert Cuit. Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|