Weigh In record (no journal entry) for 14 April 2018
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 107.98g | Prot: 207.51g | Carbs: 119.96g.
Lunch: Bakla, Ev Yapımı Yoğurt, Pınar Tereyağı, Karışık Yeşil Salata, Ayran, Domatesler, Soğanlar, Biber, Dana Eti. Dinner: İşkembe Çorbası, Tavuk Göğüs Eti, Tereyağı, Domatesler, Biber, Soğanlar, Ayran, Ceviz. more...
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Gaining 0.2 kg a Week
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followyourdreams.sf's Weight History
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