Weigh In record (no journal entry) for 12 April 2018
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 84.09g | Prot: 68.80g | Carbs: 106.83g.
Breakfast: Café, Pain d'épeautre, Zeste de Citron, Fromage Blanc. Lunch: Brioche, Beurre, Leader Price Mimolette en Tranches, Jambon, LU Biscuit Thé, Pomme Golden, Fraises. Dinner: Avocat, Auchan Chair à Saucisses Supérieure, Blettes, Président Emmental Cœur de Meule, Pain d'épeautre, Soupe de Légumes. more...
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Losing 2.5 kg a Week
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claironbis's Weight History
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