Weigh In record (no journal entry) for 14 April 2018
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 111.78g | Prot: 132.85g | Carbs: 279.04g.
Breakfast: Enervit Frollini 40-30-30, Miele. Lunch: Cotoletta di Vitello, Pasticcini. Dinner: McDonald's Patatine Fritte (Grandi), McDonald's Gran Crispy McBacon Chicken. Snacks/Other: Pane Multicereali, Prosciutto Crudo, Fontina. more...
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Losing 0.2 kg a Week
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sad_sadler's Weight History
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