Weigh In record (no journal entry) for 14 April 2018
|
81 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
3199 kcal
|
Fat: 102.10g | Prot: 123.32g | Carbs: 380.16g.
Breakfast: Taffel Suolatikkuja, Alesto Nut & Cranberry Mix, Taateli, Skyr Kuningatar, Organic Kombucha. Lunch: Organic Kombucha, Atria Vuolu Kanafilee, Fazer Juuresleipä Bataatti & Linssi. Dinner: Jäätelö, Pizza Liha- ja Kasvistäytteellä, Olut. Snacks/Other: Cloetta Sis. Horna, Olut, Haribo Click Mix, Valio Kermaviili, Magnum Creme Brulee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|