Weigh In record (no journal entry) for 14 April 2018
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74.7 kg
Lost so far: 1.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 32.89g | Prot: 46.05g | Carbs: 28.68g.
Breakfast: Hochland Фетакса, Сырники Домашние, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Суп с Фрикадельками. Snacks/Other: Агрокомплекс Творог Обезжиренный. more...
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Gaining 0.7 kg a Week
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Natka 111111's Weight History
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