Weigh In record (no journal entry) for 14 April 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 56.21g | Prot: 77.87g | Carbs: 185.04g.
Breakfast: 豬里肌, Costco 希臘優格, 沙拉, jason jason 六種穀物麥片麥片. Lunch: 全聯 抹茶歐蕾厚燒. Dinner: 蝦仁, 蘑菇, 全家 經典奶油培根義大利麵. Snacks/Other: 珍珠奶茶. more...
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Losing 4.2 kg a Week
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fightingwecanmakeit's Weight History
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