Davina.79's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
118.3 kg Lost so far: 25.1 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1466 kcal Fat: 32.80g | Prot: 70.32g | Carbs: 217.72g.   Lunch: Combino Tomatensauce Napoli, Gefro Sauce Bolognese Soja, Kaufland Bio Tofu Hack, Cucina Gnocchi Vollkorn. Dinner: Äpfel, Berchtesgadener Land Bio-Quark Mager, Gutes Land 4-Korn-Joghurt Mild Waldfrucht, DM Leinsamen Geschrotet, Banane. more...
3254 kcal Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Davina.79's Weight History


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