Weigh In record (no journal entry) for 14 April 2018
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 8.25g | Prot: 23.07g | Carbs: 5.09g.
Dinner: Куриная Печень, Огурец (с Кожурой). more...
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Losing 1.0 kg a Week
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