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體脂38.3
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70 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 96.44g | Prot: 36.82g | Carbs: 26.23g.
Breakfast: 椰子油, Heritage 無鹽奶油, 黑咖啡. Lunch: 7-11 中杯熱拿鐵, 龍鬚菜. Dinner: 可口可樂 Coke Zero, 自然甜堅果 無糖花生醬, 自然甜堅果 無糖芝麻醬, 得意的一天 葵花油, 雞蛋. more...
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Losing 4.2 kg a Week
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cherry yang's Weight History
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