clockting's Journal, 14 Apr 18

(六)72
86.1 kg Lost so far: 5.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1310 kcal Fat: 72.30g | Prot: 68.90g | Carbs: 95.51g.   Breakfast: 波蜜 BCE果菜汁. Lunch: 21世紀風味館 單點烤雞(半), 中祥 紫菜蘇打餅乾, 四方鮮乳 鮮奶酪, 青花菜, 芝麻醬. Dinner: 台畜 培根. Snacks/Other: 明治 (Meiji) 黑巧克力. more...
0 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clockting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.