Weigh In record (no journal entry) for 14 April 2018
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80.4 kg
Lost so far: 1.3 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 25.56g | Prot: 76.14g | Carbs: 108.97g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔. Dinner: 蝦, 炒青菜, 白米（短粒米，煮熟）, 羊排（只吃瘦肉）. Snacks/Other: 炸薯條（油炸，冷凍）, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 1.4 kg a Week
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kelly201036's Weight History
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