Weigh In record (no journal entry) for 13 April 2018
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69.1 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 78.87g | Prot: 95.59g | Carbs: 112.35g.
Breakfast: Panqueca de banana (Ana Neves), Café (Infusão). Lunch: Molho Pesto, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Tomates, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Vagem Cozida, Pepino (Descascado). Dinner: Filé de Frango Grelhado, Repolho, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Lindt Chocolate 85%, Panqueca de banana (Ana Neves). more...
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Gaining 2.1 kg a Week
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marianacarvalho2's Weight History
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