Weigh In record (no journal entry) for 13 April 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 98.37g | Prot: 78.76g | Carbs: 19.74g.
Breakfast: Great Value Media Crema, Chorizo, San Lucas Aceite de Coco Extra Virgen, Nescafé Clásico, Huevo. Lunch: Aguacate, Ahuacatlan Aceite de Aguacate, Vegetalistos Espinaca Baby, Chuleta Ahumada, Pepino (Pelado), Tomates Rojos, Brócoli. Dinner: Huevo, Tuny Lomo de Atún Aleta Amarilla en Agua Light, McCormick Mayonesa (15g). more...
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Losing 0.4 kg a Week
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iselavilla's Weight History
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