Weigh In record (no journal entry) for 13 April 2018
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89.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 214.51g | Prot: 255.09g | Carbs: 24.40g.
Breakfast: Arcor Pepas. Lunch: La Serenísima Queso Sardo, Caldo de Verduras Light sin Calorias, tonadita, Carne. Dinner: Carne. Snacks/Other: Caldo de Verduras Light sin Calorias, tonadita, La Virginia Café en Saquitos (7g). more...
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Gaining 2.1 kg a Week
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miguel.arg's Weight History
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