clockting's Journal, 13 Apr 18

(五)71
86.4 kg Lost so far: 5.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
983 kcal Fat: 29.12g | Prot: 28.81g | Carbs: 154.17g.   Breakfast: 冰茶, 全家 飯糰. Lunch: 水煮蛋, 香蕉, 全聯 牛番茄. Dinner: 明治 (Meiji) 黑巧克力, 鳳梨, 白飯. more...
Gaining 2.1 kg a Week

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clockting's Weight History


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