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（日）45
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 40.43g | Prot: 106.08g | Carbs: 211.69g.
Breakfast: 飯糰. Lunch: 炸雞腿（無粉漿，吃皮）, 番石榴. Dinner: 白飯, 寶宏安柏 乳酪絲, 烤豬肉, 稀飯, FUTONG 雞胸肉. Snacks/Other: 牛奶, 福記 紅豆湯, 番石榴. more...
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Losing 2.1 kg a Week
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clockting's Weight History
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