|
（六）30
|
88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 98.61g | Prot: 60.92g | Carbs: 209.90g.
Breakfast: 飯糰. Lunch: 好麗友 洋芋片（香蒜奶油）. Dinner: 強記燒臘 三寶飯. Snacks/Other: 牛奶, 喜年來 蛋捲, 義美 小泡芙. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|