|
（三）20
|
89.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1570 kcal
|
Fat: 73.18g | Prot: 77.90g | Carbs: 155.44g.
Breakfast: 蘿蔔糕, 叉燒肉, 煎雞蛋, 刈包. Lunch: 花枝, 肉羹麵. Dinner: 滷肉飯, JP乳酪夾心蛋糕 乳酪蛋糕. Snacks/Other: 黑芝麻湯圓, 有樂製菓 BIG大雷神第三代巧克力風味餅乾. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|