clockting's Journal, 10 Feb 18

(六)9
90 kg Lost so far: 2 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1369 kcal Fat: 39.78g | Prot: 61.18g | Carbs: 189.09g.   Breakfast: 鹹鴨蛋, 飯糰. Lunch: 烤馬鈴薯(不吃皮), 博客 德國香腸. Dinner: 柑橘, 鴨肉, 飯. more...
steady weight

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