Weigh In record (no journal entry) for 13 April 2018
|
67.0 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 51.75g | Prot: 46.03g | Carbs: 68.34g.
Lunch: Skippy Creamy Peanut Butter, Toasted Bread, Red Delicious Apples. Dinner: Shaw's Multi Grain Whole Grain Bread, Papa Murphy's Pizza Italian Salad, Meatballs with Sauce (Mixture). Snacks/Other: Kroger Breakfast Sausage Links. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|