Weigh In record (no journal entry) for 13 April 2018
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196.5 kg
Lost so far: 1.7 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 47.40g | Prot: 75.78g | Carbs: 255.10g.
Breakfast: Kraft American Cheese Slice, Meijer Asiago Bagel, Meijer Pork Sausage Patties, Egg. Lunch: Path of Life Mediterranean Quinoa. Dinner: Mt. Olive Bread & Butter Pickles, Buffalo Wild Wings Veggie Boat, Archer Farms Garlic Aioli, Back Yard Burgers Grilled Chicken Sandwich. Snacks/Other: Pear, Honeycrisp Apples. more...
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Losing 0.4 kg a Week
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 Comments
Nice drop. You are doing so good! Was the other weigh in a mistake?
13 Apr 18 by member: kattay
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yeah other weigh was inaccurate scale
13 Apr 18 by member: mikebelljr68
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13 Apr 18 by member: marshakanady
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Quinoa. yeahh! That's from my country Perú.
20 Apr 18 by member: papi777
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mikebelljr68's Weight History
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