Weigh In record (no journal entry) for 13 April 2018
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74.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 37.96g | Prot: 42.34g | Carbs: 72.95g.
Breakfast: Pão Francês, Café Brasileiro Café, Tirol Queijo Mussarela (18g), Perdigão Presunto, Ovo Frito, Seara Hambúrguer Texas. Dinner: Sopa de Ervilha. Snacks/Other: Kibon Picolé Brigadeiro. more...
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Losing 1.0 kg a Week
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alessandraisaac1's Weight History
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