20.65%
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 27.43g | Prot: 26.65g | Carbs: 118.28g.
Breakfast: Coffee (Espresso Brewed), Chocolademelk 0%Vet, Greek Peren. Snacks/Other: Vitamin Water Mango Guave, Vers Geperste Druivensap Franse Merlot, Zalm en Dille Light, Extra Belegen Kaas, Geroosterd Brood. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dutchin8r's Weight History
|