dutchin8r's Journal, 02 Jul 12

20.65%
78.5 kg Lost so far: 5.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2012:
824 kcal Fat: 27.43g | Prot: 26.65g | Carbs: 118.28g.   Breakfast: Coffee (Espresso Brewed), Chocolademelk 0%Vet, Greek Peren. Snacks/Other: Vitamin Water Mango Guave, Vers Geperste Druivensap Franse Merlot, Zalm en Dille Light, Extra Belegen Kaas, Geroosterd Brood. more...
Gaining 2.1 kg a Week

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dutchin8r's Weight History


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