Weigh In record (no journal entry) for 13 April 2018
|
61.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 75.47g | Prot: 97.34g | Carbs: 61.35g.
Lunch: Soya Óleo de Soja, Halls Bala Halls, Alface, Repolho Verde, Vagem Cozida, Pepino (Descascado), Cebolas, Patinho Grelhado, Peito de Frango no Forno, Grelhado ou Assado, Mangas. Dinner: Cachaça, Vinho Branco de Mesa, Hellmann's Maionese, Repolho Verde, Soya Óleo de Soja, Peito de Frango. Snacks/Other: Castanhas de Caju, Risoto de Frango, Bolo Branco (sem Cobertura Glacé), Neugebauer Chocolate 70% Cacau Intense, Iogurte Natural Caseiro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane Cristina Kuyven's Weight History
|