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Marilub340
Journal
13 Apr 18
Marilub340's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
70.4 kg
Lost so far:
6.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
1246 kcal
Fat: 43.52g | Prot: 54.33g | Carbs: 165.68g.
Breakfast:
Manzana Roja, Semita, Café con Leche Descremada.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Medallón de Merluza.
Dinner:
Cofler Block (38g), Granja Tres Arroyos Suprema de Pollo.
Snacks/Other:
Bimbo Tostadas, SanCor Dulce de Leche Light, Mate.
more...
1857 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Marilub340's Weight History
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