Weigh In record (no journal entry) for 13 April 2018
|
86.5 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.68g | Prot: 33.29g | Carbs: 92.83g.
Breakfast: St Mamet Cocktail de Fruits, Weleda Jus de Bouleau, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Beurre, Café Expresso, Mandarine, Charal Onglet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Concombre (avec Peau). more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|