Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ziyya12
Journal
ziyya12's Journal
ziyya12's Profile
|
Weight History
1 to 5 of 6
Page:
1
2
Next
06 December 2020
Gais mo nanya, klo ada yg paham tlg di jwb ya. Bisa ga sih defisit tp sembarangan, misal hari ini makan 1.300 besoknya 1500 bsknya lagi di atas 1600 gitu trs berulang ulang, klo bgtu ttp turun ga ya?
Add Comment
04 December 2020
pernah ga sih ngrasa kek jenuh bgt gada keluarga yang support lo supaya dapet body goals, mreka cuma bilang "jangan diet, bagusan gemuk" kea woy gua udh cape insecure mulu, pen berubah, pen lebih ngehargain diri sendiri dengan ngejar ekspetasi2 gua selama ini
Weight:
Lost so far:
Still to go:
Diet followed:
44 kg
4 kg
0 kg
Reasonably Well
(2 comments)
steady weight
03 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
44 kg
4 kg
0 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
02 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
44.5 kg
3.5 kg
0.5 kg
Reasonably Well
Add Comment
steady weight
22 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
44.5 kg
3.5 kg
0.5 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
ziyya12's Weight History
View Complete History