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yolan diet journal
Journal
yolan diet journal's Journal
yolan diet journal's Profile
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Weight History
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28 January 2023
ini gabin tape, enak bgt sukaaaa tapi syg kalorinya gede bgt. tp pengen, yaudah deh makan aja kalorinya masi banyak:)
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17 January 2023
almost 1 years. tapi gini gini aja, suka skip olahraga kadang makan gak kontrol capekkkk. mau mulai lagi bismillah
(1 comment)
11 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
12.8 kg
9.2 kg
Reasonably Well
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Losing 0.4 kg a Week
06 September 2022
seneng deh lemak pinggang dan perut menyusut hahahahaha. knp boobs gue kok makin gede ya :")
(5 comments)
03 September 2022
gatau ini ada perubahan apa engga, soalnya masih makan makanan rumahan, terkadang ingin seblak, cimol dsb. namanya juga diet yg ga memaksakan diri, makan tetep kontrol. gpp pelan jg deh:'))))) ini skrinsutan video jd mukanya ditutup hehe
(8 comments)
yolan diet journal's Weight History
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