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Weight History
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29 April 2018
4/29
早上體脂率25.7%
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29 April 2018
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28 April 2018
4/27 起床無氧運動15分鐘
用運動手錶測的消耗卡路里 8xx
上上個月在好市多買的KitKat 巧克力
只想趕快吃掉 放著浪費
所以要更認真更努力運動
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28 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
0.3 kg
6.7 kg
Reasonably Well
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Losing 0.2 kg a Week
27 April 2018
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yochen's Weight History
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