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yemeklazım
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yemeklazım's Journal
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Weight History
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29 June 2022
bi nohut bu kadarmı etkiler. günde 700 kalori artırarak devamke
(7 comments)
28 June 2022
bugün spordan gelince öğlen 3 gibi yedim hala tokum. 600 kalori gerideyim. bir şeyler önerinde bugün de bitsin kurtulalım
(17 comments)
22 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
0 kg
0 kg
Reasonably Well
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Gaining 11.9 kg a Week
21 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
1 kg
0 kg
Reasonably Well
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Losing 2.4 kg a Week
16 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.0 kg a Week
yemeklazım's Weight History
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