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shams_tamer's Journal

 
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09 November 2021

Weight: Lost so far: Still to go: Diet followed:
84 kg 12.7 kg 6 kg Reasonably Well
Losing 1.5 kg a Week

28 October 2021

Weight: Lost so far: Still to go: Diet followed:
86.6 kg 10.1 kg 8.6 kg Reasonably Well
steady weight

16 October 2021

10 October 2021

Weight: Lost so far: Still to go: Diet followed:
86.6 kg 10.1 kg 8.6 kg Reasonably Well
Losing 0.8 kg a Week

21 September 2021


shams_tamer's Weight History

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