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satchmosmom1676
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Weight History
1 to 4 of 4
05 March 2015
I am struggling to get my walking in. We have joined a gym that will be good for all 3 of us (husband self and a very sedentary autistic adult son...BTW, HE likes it. yea!) I am walking at home early (5:30) for minimum of 3 miles, but struggle with consistancy.
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
2.4 kg
18.5 kg
Not Applicable
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Losing 0.3 kg a Week
03 February 2015
I find that a Vicki Yohe CD will equal 45 minutes which equals appr 2.5 miles. I walked 3.5 mi today. Hope to do that 3 times weekly, at least.
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
1.0 kg
19.9 kg
Reasonably Well
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Losing 0.9 kg a Week
26 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
0 kg
20.9 kg
Not Applicable
Add Comment
26 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
0 kg
20.9 kg
Not Applicable
Add Comment
satchmosmom1676's Weight History
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