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mia.nasila
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mia.nasila's Journal
mia.nasila's Profile
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Weight History
1 to 5 of 117
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08 May 2024
haiii 🤗 rekomendasi bubuk protein pengganti sarapan dooong.. yg berkualitas tapi ramah di kantong gt 😆
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18 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
1 kg
17 kg
Reasonably Well
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Losing 0.0 kg a Week
15 June 2023
ada yg rutin konsumsi proteina dan sejenisnya gak? ada dampak negatifnya ga klo dikonsumsi jangka pjg? mau nyoba..lumayan buat protein harian
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10 June 2023
Ya Allah naek lg bb nyaa 😭😭 harus gmn lg coba 🥲
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
18 kg
Reasonably Well
(2 comments)
Gaining 0.2 kg a Week
30 March 2023
udh bbrapa bulan berat ga turun2,akhir ini naik malah mau mendekati bb awal,knp yah huaaahh kya pengen masa bodo ajalah sm kalori harian 😣 skrg coba kurangin lg kalori hariannya dr biasanya ,bismillah semoga berhasil 💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
2 kg
16 kg
Reasonably Well
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steady weight
mia.nasila's Weight History
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