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mba ning
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Weight History
1 to 5 of 19
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05 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
0 kg
23.5 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
30 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
96.3 kg
0 kg
25.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
01 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
93.3 kg
0 kg
22.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
19 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
0 kg
23.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
08 March 2021
Alhamdulillah ketemu diet yg paling nyaman, deficit kalori. bisa makan apa aja, walau masih berantakan makannya belum terlalu memperhatikan macro nutrien nya gpp.. yg penting jalanin dulu, nyaman dulu, lalu perbaiki pelan-pelan..
Bismillah, semangat diriku☺️
Weight:
Lost so far:
Still to go:
Diet followed:
89.9 kg
2.1 kg
18.9 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
mba ning's Weight History
View Complete History