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marcinos89
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Weight History
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10 October 2023
cud! powrot z urlopu i praktycznie 2kg mniej. racjonalne decyzję żywieniowe + duzo ruchu dały rade. straszna motywacja, zeby dalej trzymac diete :)))
Weight:
Lost so far:
Still to go:
Diet followed:
116.7 kg
8.5 kg
26.7 kg
Reasonably Well
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Losing 0.4 kg a Week
13 September 2023
4 rolki juz zjedzone. domowe sushi, calosc 300kcal
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11 September 2023
owsianka jablkowa na jogurcie z odzywka bialkowa
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09 September 2023
jajka po turecku + coldbrew
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09 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
118.5 kg
6.7 kg
28.5 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
marcinos89's Weight History
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