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loseafew's Journal

loseafew's Profile | Weight History

1 to 5 of 67

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29 May 2022

10 weeks since my foot surgery and I am still at my goal weight! Even after 8 weeks on crutches. Forced myself to walk 1 mile/day on crutches. Also, since I was allowed weight bearing on my heel I modified an old Ortho boot so that I could ride a bike using my right heel. Started out on stationary but by week one I was out and about on an actual bike. Was quickly doing 20+ miles per day. It was a life saver! Grateful.

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	20.9 kg	0 kg	Reasonably Well

Add Comment steady weight

24 March 2022

Doing well maintaining my goal weight. Foot surgery tomorrow which will be non weight bearing for up to 8 weeks. Worried about maintaining with limited activity. This is my baseline measurement for this next experiment. Let’s see what happens.

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	20.9 kg	0 kg	Reasonably Well

(8 comments) Losing 0.1 kg a Week

03 February 2022

Steady

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	20.4 kg	0.0 kg	Reasonably Well

Add Comment steady weight

16 July 2021

Goal met! Celebrating by assembling a new bicycle for my wife.

Considering setting a new goal to get more into a more comfortable BMI range as I’m currently in the high normal range.

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	20.4 kg	0.0 kg	Reasonably Well

(4 comments) Losing 0.2 kg a Week

02 July 2021

Maintaining. Can’t seem to get that last pound. Not too worried about it at the moment.
Happy 4th of July weekend. Heading our for a bike ride in a summer storm.

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	20.0 kg	0.5 kg	Reasonably Well

Add Comment steady weight

loseafew's Weight History

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