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inez_nidia
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Weight History
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28 July 2021
Today’s lunch.
Kenyang bgt, cuma 466,5 kalori aja
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15 July 2021
Garlic butter toast for breakfast.
Butter lemaknya agak tinggi, tp lemak baik.
Hrsnya gpp kan ya..? 🤔🤔
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14 July 2021
Jus buah / sayur rutin tiap hari.
Bismillah utk jaga kesehatan
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11 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
1.7 kg
18.3 kg
Reasonably Well
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Losing 1.4 kg a Week
07 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
0.9 kg
19.1 kg
Reasonably Well
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Losing 0.3 kg a Week
inez_nidia's Weight History
View Complete History